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Fresh Drumstick is a long fibrous green colored slender rod shaped vegetable which is used in the preparation of soup, Thai Kaeng som, sambhar, and curries. It belongs to Moringa oleifer species of Moringaaceae family. Drumstick also finds its application as an ingredient in traditional medicine. Fresh Drumstick is also required while preparing mutton masala to enhance its taste and provide some health benefits as well. It is known to be an excellent source of dietary fiber, manganese, potassium, & magnesium.
It also finds its application in hand washing & water purification
It is known for strengthening bones
Boosts breast milk and aids in pregnancy & lactation